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Anxiety
Anxiety UK – A charity working to relieve and support those living with anxiety 07537 416 905 (text) 03444 775 774 anxietyuk.org.uk
No Panic – Support and information 0844 967 4848 Youth Helpline (13-20 year olds) 0330 606 1174 nopanic.org.uk
Obsessive-compulsive disorder
OCD Action – Support and advice for those living with OCD 0845 390 6232 support@ocdaction.org.uk
Post-traumatic stress
PTSD UK – information and guidance on where to get help for PTSD ptsduk.org
Trauma
ASSIST Trauma Care – ASSIST Trauma Care offers support for adults and children, individuals and families, affected by a wide range of traumatic occurrences 01788 560800 assisttraumacare.org.uk
Depression
Depression UK – support and friendship for anyone affected by depression depressionuk.org
Elefriends elefriends.org.uk
Bipolar Disorder
Bipolar UK – Advice and support 0333 323 3880 bipolaruk.org
Borderline personality disorder
BPD World – Information about BPD, and to search for support group and help bpdworld.org.uk
Schizophrenia
Living with schizophrenia – Support and information for anyone living with schizophrenia livingwithschizophrenia.org
Eating Disorders
Beat Eating Disorders – Beatoffers support and information for those living with eating disorders.
Adult helpline: 0808 801 0677 Help@beateatingdisorders.org.uk
Studentline: 0808 801 0811 student@beateatingdisorders.org.uk
Youthline: 0808 801 0711 ryp@beateatingdisorders.org.uk
Live 1-2-1 webchats are available
Abuse
National Domestic Violence Freephone Helpline – Run in partnership between Refuge and Women’s aid 0808 2000 247 nationaldomesticviolencehelpline.org.uk
Financial Crisis
Stepchange Debt Charity – Providing comprehensive debt advice stepchange.org (live chat available)
Citizens Advice Bureau – Provide free, confidential and independent advice to help people overcome their problems citizensadvice.org.uk
Adviceline: 03444 111 444
Text relay: 03444 111 445
Addiction
Alcoholics Anonymous – A helpline for those with alcohol issues, staffed by recovering alcoholics 0800 9177 650 alcoholics-anonymous.org.uk
Bereavement
The Bereavement Trust – a charity supporting people through grief 0800 435 455
Maternal Mental Health
Maternal Mental Health Alliance – Care and support for women during pregnancy and in the years after giving birth maternalhealthalliance.org
LGBT+ Support
Stonewall – Information and support near you stonewall.org.uk
Black, African & Asian Therapy Network
The UK's largest community of counsellors and psychotherapists for those who have Black, African, South Asian & Caribbean heritage baatn.org.uk
Counselling
Counselling Directory – Search for counsellors in your area counselling-directory.org.uk
Artwork courtesy of David Shillinglaw