Our Help & Hope Stories capture lots of conversations about mental health. By talking openly, we can have better understanding and create more 'that's me' moments, where people start to recognise their own feelings, enabling them to seek help and recover more quickly. We hope you find it a useful and inspiring resource.

We believe that by sharing our mental health stories, we can support others to find the courage to seek help and start their own journey to recovery. Over the coming months we have exciting plans to expand our Help and Hope Stories section. If you have a story you would like to share please drop us a hello@pjoys.co.uk